Howdie everyone!!!

Hope you had a great week.

Just a short post this week. Wanted to give the relatives a look at the birthday boy, and share my thrifty tip of the week.

We went from spring like weather, back to winter this week, but I am maintaining a positive attitude, it is still warmer than it was, and spring is officially Just a few weeks away. Already I am back to doing my long runs outside again with my running buddy Jami, and that really make me happy!!! Treadmill running is great for speed training, but it sucks for long runs!!! It gets so boring, when the scenery never changes.